The New Mother: A supportive class for mothers and babies
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The New Mother: A supportive class for mothers and babies
Through the lens of Role Theory in drama therapy, women will be invited to look at the role of mother and locate strength and balance in this powerful role. As we process and share experiences, we will share stories of motherhood and create a collaborative narrative. This program is designed to empower new mothers and to provide a platform to share feelings, fears, celebrations, and connect with others. This program will offer soothing music, art, storytelling, Role Theory in drama therapy, movement, meditation and light yoga.
Becoming Mommy: Supporting pregnancy through the creative arts
Through dramatic interventions using role play and storytelling, art and movement, women will be invited to follow their intuition, listen to the voice within and express feelings through different expressive and artistic mediums. Breean offers her unique perspective and approach to help support women during this vulnerable time. Come to be inspired, work through tension and feelings, find relief through music and restorative movement and connect with others.
The Balanced Mama
In this class, women will explore and build stories around the role of mother. We will look at ways to find balance in this role, investigate roles that get in our way and locate parts of ourselves that keep us in alignment. In this nurturing space, mothers will have the opportunity to work with different creative art modalities to foster connection, mindfulness +balance. Put the littles to bed and take time for yourself to nourish your creative spirit and heart.